You’ve tried diet after diet, but the scale barely moves. After so many false starts, you don’t even trust yourself anymore. That inner voice whispers, “Why bother? I’ll just fail again.”

Maybe you find yourself reaching for sweets at night, going to bed uncomfortably full, then waking up vowing to do better—only to repeat the cycle. Emotional eating leads to shame, and old wounds may keep pulling you back to food.

On top of that, your doctor is warning you about prediabetes. You might be considering (or already taking) a GLP-1 but don’t want to depend on it forever. Meanwhile, you’re juggling family, work, and stress—stress that shows up as sugar cravings, belly fat, poor sleep, and increased insulin resistance. Add perimenopause and menopause, and the weight gain around your midsection makes it feel impossible to fight.

You may feel stuck in a cycle: always eating but never satisfied, crashing in the afternoons, and wondering if your metabolism is broken. You may feel isolated in your struggle—carrying the shame of failed diets, blood sugar fears, and the exhaustion of starting over. Deep down, you know unresolved shame, anger, or past hurts may also be weighing on your body, showing up as aches, illness, or chronic symptoms.

Does any of this sound familiar?

Most of the health struggles I’ve seen with my clients aren’t just about food and exercise. It actually starts in the body from stress or wounds that hurt our hearts and souls. But once we heal these wounds, manage our stress, focus on sleep and add in nourishing foods along with gentle movement, this is when I see true healing begin.

It’s about healing the whole person, you were created to heal as a whole person—body, mind, and spirit. Wisdom from the Bible and modern research are agreeing: there are habits that truly renew us.

And I’m here to walk with you every step of the way.

Hi! I’m Victoria — a Transformational Nutrition Coach and Nationally Board Trained Health & Wellness Coach with a degree in Nutrition — and I’m here to walk this journey with you.

This is a different kind of healing journey.  You don’t have to figure it all out by yourself anymore.
Here, we begin again. Gently. Intentionally. Together.

Through compassionate coaching rooted in whole-person healing, you’ll start to release emotional and physical weight, nourish yourself from the inside out, and rediscover your confidence and joy. And step fully into a life that aligns with your values, your vision, and your soul.

This is more than a weight loss journey— it’s about awakening to your true self, releasing what no longer serves you, and stepping into the fullness of who you are!

You are worthy of joy, freedom, and a life that feels truly aligned. Let’s begin this journey together — with hope, healing, and habits that truly stick with my Healthy Lifestyle Coaching Program that will allow you to create a life you will love.